If you would like to hear sample clips from A Yoga Journey CD, featuring instructor Marcia Trachtenberg and original background music by Beth Lipari, please choose from the following:

RELAXATION (Shavasana)
- 28 second soundclip
PC (Media Player, Real Audio)
Mac (Quicktime)

THE FISH (Matsyasana)
- 18 second soundclip
PC (Media Player, Read Audio)
Mac (Quicktime)

THE GREAT SEAL (Maha Mudra)
- 30 second soundclip
PC (Media Player, Real Audio)
Mac (Quicktime)

THE TRIANGLE (Trikonasana)
- 16 second soundclip
PC (Media Player, Real Audio)
Mac (Quicktime)